| Creative Movement for Toddlers: This program is designed for toddlers ages 12-36 months. Gymnastics activities are arranged to accommodate the size and physical abilities of the participants. Pre-school sized equipment is used to help improve basic motor and coordination skills and to aid in cognitive learning as well. Bars, balance beams, trampolines, ropes, hula hoops, jump ropes, etc. are all part of the lesson plans. Parent participation is required in this class. Class time: 35 minutes |
| Pre-School Gymnastics: Exciting! That is a great way of describing this program. Children ages 3-5 participate is gymnastics activities on a pint sized level. Focus is on the coordination and motor skills using gymnastics equipment. Body awareness, spatial awareness and basic muscle awareness are emphasized as the building blocks of pre-school gymnastics. Students learn very important "gym safety & navigation" as part of this program. Vault, bars, balance beam, tumbling & trampoline activities make up the weekly lesson plan. Class time: 45 minutes |
Program Descriptions
| Kidfit Gymnastics for Girls: Kidfit gymnastics is for young girls ages 5-18. This class is designed to provide the student with fitness skills in addition to gymnastics skills. Building the mind and muscle to make gymnastics, and other athletics possible, is the goal in this class. Vault, Uneven Bars, Balance Beam, tumbling and trampoline are all part of the weekly lesson plan for this class. Class time: 1 hour |
| Tumbling: For ages 8 & up. This program focusing primarily on tumbling, from the very basics up to the more advanced. Participants perform drills and learn how to tumble by following the steps of progressions necessary to become a competant tumbler. Cheerleading skills and drills are also incorporated into this program. Class time: 1 hour |
| Competitive Team Gymnastics: |
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